Heel pain is one of the most common complaints of patients coming to the Orthopaedics OPD.
There are multiple reasons for such pain.
Most of the patients are usually treated in a conservative way, which means a course of medicines and supplements and a regimen of exercise.
Regular exercise forms the backbone of such treatment.
Dr Firoz Ahmed, the leading Orthopaedics Surgeon in Guwahati, follows standard rehab protocols developed by World renowned Centres for such patients which he customizes as per the individual patient’s specific conditions.
Following is a general overview of an exercises regimen, which has to be approved and advised by the treating surgeon.
Important Reminder
It is important for the readers to understand and remember that the following advice and exercise examples should be considered as a general patient awareness initiative only. This advice should not be followed blindly and any of the following measures, whether partially or in full, must be undertaken only on the advice of the treating surgeon and under proper guidance. Unsupervised and/ or unguided activities and/ or exercises can result in harm to the patient and we will in no way be held liable for such action.